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11 flavor enhancers with fewer than 10 calories

Take your meals up a notch by adding these low-calorie flavor boosters in the forms of fruits, veggies, spices, and herbs.

Just because you want a shredded physique doesn’t mean you need to eat the same old boring chicken breast with steamed broccoli everyday. The culinary world is full of low-calorie flavor enhancers that amp up flavor without tacking on the pounds. Try adding any of these 11 ingredients to transform your food from ho-hum to mouth-watering.

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